Product Description
Alex Kostic is a highly sought after teacher of the Russian Martial Art Systema. On this video he teaches step by step principles and practice essential in the understanding the bio-mechanical process of effortless kicking and soft play.View our sample video:http://www.youtube.com/watch?v=IncmA8QqFkEAvailable on NTSC and PALFor more information please visit our website www.jamessumarac.com
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